Integrative Counselling for adults aged 18 and over in Newbury & Online
Supporting adults with anxiety, life transitions and identity
A space to pause, be heard and make sense of what matters to you, at your own pace.
Counselling with Roxana Dumitriu
If you're feeling overwhelmed, struggling with confidence, navigating a major life change, or trying to find where you belong, I offer a warm, confidential space to explore what's happening at your pace.
What I can help with
Anxiety
Low Self Esteem
Life Transitions
Anxiety can leave you feeling constantly on edge, exhausted or unable to switch off.
Counselling can provide a safe space to understand what you’re experiencing, regain a sense of calm and develop ways of coping.
How we see ourselves can have a profound impact on how we live our lives. You may find yourself doubting your abilities, being overly self-critical, or feeling that you're not "good enough".
Life can change in ways we don't always expect.
Support with Moving home, changing careers, relationship breakdown, separation, becoming a new parent, caring for a loved one.
Support for people navigating different cultures, migration, belonging, or feeling caught between identities.
Cultural identity
Trauma & difficult past experiences
Sometimes experiences from the past can continue to affect us long after they have happened. You may find yourself feeling on edge, overwhelmed, disconnected, or struggling with thoughts, emotions or patterns that you don't fully understand.
A gentle reminder
Sometimes life feels overwhelming or simply hard to make sense of.
You don't need to have all the answers before reaching out.
