Integrative Counselling in Newbury

You can build a life that looks fine on the outside and still feel lost on the inside

A space to pause, be heard and make sense of what matters to you, at your own pace.

Counselling with Roxana Dumitriu

Perhaps you've moved countries and find yourself feeling isolated, caught between cultures, or missing the sense of belonging you once had. Perhaps past experiences are affecting your relationships, or you keep finding yourself in patterns you don't fully understand.

You might be used to managing everything on your own, even when things feel difficult inside.

You don't have to make sense of everything alone.

What I can help with

Living away from home: identity, loneliness and belonging

You may have built a life in a new country and still feel like an outsider. You might miss your family, struggle to form meaningful connections, or wonder where you truly belong.

Relationships and emotional connection

Perhaps you keep having the same arguments, find it difficult to express what you need, or feel lonely even when you're with someone. Therapy can help you explore these patterns and understand what happens between you and the people who matter to you

Life transitions and finding yourself again

Sometimes, the life you've built no longer feels like it fits. You may be questioning who you are, what you want, or how to move forward. You don't need to have all the answers before beginning therapy

Trauma and difficult past experiences

Perhaps something you've been through still affects you today. You may find yourself on edge, struggling to trust, feeling overwhelmed, or repeating patterns you don't fully understand.

A gentle reminder

Sometimes life feels overwhelming or simply hard to make sense of.

You don't need to have all the answers before reaching out.